/* ============================================================
   Dr. James Kasper – PRP Therapy | Central Coast Orthopedics
   Aesthetic: Coastal Authority — deep navy trust + warm gold
   ============================================================ */

/* --- Custom Properties --- */
:root {
  --navy: #1B2A4A;
  --navy-dark: #111D35;
  --navy-mid: #223456;
  --slate: #334766;
  --gold: #C69C3F;
  --gold-light: #D4AD5A;
  --gold-pale: #F5E8CC;
  --cream: #FAF8F3;
  --white: #FFFFFF;
  --text: #2D3748;
  --text-light: #5A6B82;
  --text-muted: #8896A8;
  --border: #DDE3ED;
  --success: #2A7D5F;
  --error: #C0392B;
  --ff-display: "Cormorant Garamond", "Georgia", serif;
  --ff-body: "Outfit", "Segoe UI", sans-serif;
  --container: 1140px;
  --nav-h: 72px;
  --transition: .35s cubic-bezier(.4,0,.2,1);
}

/* --- Reset --- */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;scroll-padding-top:56px}
body{font-family:var(--ff-body);color:var(--text);background:var(--white);line-height:1.7;font-weight:400;overflow-x:hidden;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{color:var(--gold);text-decoration:none;transition:color var(--transition)}
a:hover{color:var(--gold-light)}
ul,ol{list-style:none}
button,input,select,textarea{font:inherit;color:inherit;border:none;background:none;outline:none}
button{cursor:pointer}

/* --- Utility --- */
.container{max-width:var(--container);margin:0 auto;padding:0 24px}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}

/* --- Typography --- */
h1,h2,h3,h4{font-family:var(--ff-display);font-weight:600;line-height:1.2;color:var(--navy)}
h1{font-size:clamp(2.4rem,5vw,4rem)}
h2{font-size:clamp(1.8rem,3.5vw,2.8rem)}
h3{font-size:clamp(1.3rem,2.5vw,1.7rem)}
h4{font-size:1.15rem}
p{margin-bottom:1rem}
.section-label{font-family:var(--ff-body);font-size:.75rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--gold);margin-bottom:.5rem;display:block}
.section-title{margin-bottom:1.2rem}
.section-subtitle{color:var(--text-light);font-size:1.05rem;max-width:680px;margin:0 auto 2.5rem}
.section-header{text-align:center;margin-bottom:3rem}
.text-gold{color:var(--gold)}
.ref-num{font-size:.72em;vertical-align:super;color:var(--gold);font-weight:600;cursor:pointer;transition:color var(--transition)}
.ref-num:hover{color:var(--gold-light);text-decoration:underline}

/* --- Grain Overlay --- */
body::after{content:'';position:fixed;inset:0;pointer-events:none;z-index:9999;opacity:.028;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}

/* ============================================================
   NAVIGATION
   ============================================================ */
.nav{position:fixed;top:0;left:0;right:0;z-index:1000;padding:0 24px;height:var(--nav-h);display:flex;align-items:center;transition:background var(--transition),box-shadow var(--transition),height var(--transition)}
.nav.scrolled{background:rgba(17,29,53,.97);box-shadow:0 2px 24px rgba(0,0,0,.15);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);height:60px}
.nav-inner{max-width:var(--container);margin:0 auto;width:100%;display:flex;align-items:center;justify-content:space-between}
.nav-brand{font-family:var(--ff-display);font-size:1.15rem;font-weight:600;color:var(--white);white-space:nowrap}
.nav-brand span{color:var(--gold)}
.nav-links{display:flex;gap:28px;align-items:center}
.nav-links a{font-size:.82rem;font-weight:500;color:rgba(255,255,255,.75);letter-spacing:.03em;transition:color var(--transition);position:relative}
.nav-links a::after{content:'';position:absolute;bottom:-4px;left:0;width:0;height:1.5px;background:var(--gold);transition:width var(--transition)}
.nav-links a:hover,
.nav-links a.active{color:var(--white)}
.nav-links a:hover::after,
.nav-links a.active::after{width:100%}
.nav-cta{background:var(--gold);color:var(--navy-dark)!important;padding:8px 20px;border-radius:6px;font-weight:600;font-size:.82rem;letter-spacing:.02em;transition:background var(--transition),transform var(--transition)}
.nav-cta::after{display:none!important}
.nav-cta:hover{background:var(--gold-light);transform:translateY(-1px)}
.nav-toggle{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:4px}
.nav-toggle span{display:block;width:22px;height:2px;background:var(--white);border-radius:2px;transition:transform var(--transition),opacity var(--transition)}
.nav-toggle.open span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}
.nav-toggle.open span:nth-child(2){opacity:0}
.nav-toggle.open span:nth-child(3){transform:rotate(-45deg) translate(5px,-5px)}

/* ============================================================
   HERO
   ============================================================ */
.hero{min-height:100vh;display:flex;align-items:center;justify-content:center;position:relative;background:linear-gradient(165deg,var(--navy-dark) 0%,var(--navy) 40%,var(--navy-mid) 100%);overflow:hidden;padding:calc(var(--nav-h) + 40px) 24px 80px}
.hero::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse 80% 60% at 70% 50%,rgba(198,156,63,.06) 0%,transparent 70%)}
.hero-bg-pattern{position:absolute;bottom:0;left:0;right:0;height:200px;background:repeating-linear-gradient(90deg,transparent,transparent 60px,rgba(255,255,255,.015) 60px,rgba(255,255,255,.015) 61px);pointer-events:none}
.hero-content{text-align:center;position:relative;z-index:2;max-width:800px}
.hero-label{font-family:var(--ff-body);font-size:.72rem;font-weight:600;letter-spacing:.25em;text-transform:uppercase;color:var(--gold);margin-bottom:1.5rem;display:inline-block;padding:6px 18px;border:1px solid rgba(198,156,63,.3);border-radius:30px}
.hero h1{color:var(--white);margin-bottom:1rem;font-weight:700}
.hero h1 em{font-style:normal;color:var(--gold)}
.hero-subtitle{font-family:var(--ff-display);font-size:clamp(1.1rem,2vw,1.4rem);color:rgba(255,255,255,.7);margin-bottom:.5rem;font-weight:400;font-style:italic;max-width:650px;margin-left:auto;margin-right:auto}
.hero-tagline{font-size:clamp(.85rem,1.5vw,1rem);font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--gold);margin-bottom:2.5rem}
.hero-ctas{display:flex;gap:16px;justify-content:center;flex-wrap:wrap}
.btn{display:inline-flex;align-items:center;gap:8px;padding:14px 32px;border-radius:8px;font-weight:600;font-size:.9rem;letter-spacing:.02em;transition:all var(--transition)}
.btn-gold{background:var(--gold);color:var(--navy-dark)}
.btn-gold:hover{background:var(--gold-light);color:var(--navy-dark);transform:translateY(-2px);box-shadow:0 8px 24px rgba(198,156,63,.3)}
.btn-outline{border:1.5px solid rgba(255,255,255,.3);color:var(--white)}
.btn-outline:hover{border-color:var(--white);color:var(--white);transform:translateY(-2px)}
.hero-scroll{position:absolute;bottom:32px;left:50%;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;gap:8px;color:rgba(255,255,255,.4);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase}
.hero-scroll-line{width:1px;height:40px;background:linear-gradient(to bottom,rgba(255,255,255,.3),transparent);animation:scrollPulse 2s ease-in-out infinite}
@keyframes scrollPulse{0%,100%{opacity:.3;transform:scaleY(1)}50%{opacity:.8;transform:scaleY(1.2)}}

/* --- Wave Divider --- */
.wave-divider{position:relative;overflow:hidden;line-height:0}
.wave-divider svg{display:block;width:100%}
.wave-divider.top{margin-bottom:-1px}
.wave-divider.bottom{margin-top:-1px}

/* ============================================================
   SECTIONS – shared
   ============================================================ */
.section{padding:80px 0}
.section-light{background:var(--cream)}
.section-dark{background:var(--navy);color:var(--white)}
.section-dark h2,.section-dark h3,.section-dark h4{color:var(--white)}
.section-dark p{color:rgba(255,255,255,.78)}
.section-dark .section-subtitle{color:rgba(255,255,255,.6)}
.section-dark .section-label{color:var(--gold)}

/* ============================================================
   WHAT IS PRP
   ============================================================ */
.prp-intro-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.prp-intro-text p{color:var(--text-light);font-size:1.02rem}
.prp-highlight-box{background:linear-gradient(135deg,var(--navy) 0%,var(--navy-mid) 100%);border-radius:16px;padding:36px;color:var(--white);position:relative;overflow:hidden}
.prp-highlight-box::before{content:'';position:absolute;top:-30px;right:-30px;width:120px;height:120px;border-radius:50%;background:rgba(198,156,63,.1);pointer-events:none}
.prp-highlight-box h3{color:var(--gold-pale);margin-bottom:1rem;font-size:1.4rem}
.prp-highlight-box p{color:rgba(255,255,255,.8);font-size:.95rem}

/* ============================================================
   HOW IT WORKS – 3-step process
   ============================================================ */
.process-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:32px;position:relative;margin-top:2rem}
.process-steps::before{content:'';position:absolute;top:52px;left:calc(16.66% + 24px);right:calc(16.66% + 24px);height:2px;background:linear-gradient(90deg,var(--gold),var(--gold-pale),var(--gold));opacity:.3}
.process-step{text-align:center;position:relative;z-index:1}
.step-icon{width:104px;height:104px;margin:0 auto 20px;border-radius:50%;background:linear-gradient(135deg,var(--navy) 0%,var(--slate) 100%);display:flex;align-items:center;justify-content:center;box-shadow:0 8px 32px rgba(27,42,74,.18);position:relative}
.step-icon svg{width:44px;height:44px;stroke:var(--gold);fill:none;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}
.step-number{position:absolute;top:-6px;right:-6px;width:28px;height:28px;border-radius:50%;background:var(--gold);color:var(--navy-dark);font-size:.75rem;font-weight:700;display:flex;align-items:center;justify-content:center}
.process-step h3{margin-bottom:.5rem}
.process-step p{color:var(--text-light);font-size:.92rem;max-width:320px;margin:0 auto}
.section-dark .step-icon{background:var(--white);border:none;box-shadow:0 8px 32px rgba(0,0,0,.3)}
.section-dark .step-icon svg{stroke:var(--navy)}
.section-dark .process-steps::before{opacity:.5}

/* ============================================================
   BODY MAP
   ============================================================ */
.body-map-layout{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.body-map-figure{position:relative;display:flex;justify-content:center}
.body-map-image-wrap{position:relative;display:inline-block;max-width:480px;width:100%}
.body-map-img{width:100%;height:auto;display:block}
.body-map-overlay{position:absolute;top:0;left:0;width:100%;height:100%;z-index:2;pointer-events:none}
.body-hotspot-path{fill:transparent;stroke:none;cursor:pointer;pointer-events:all;transition:fill .4s ease,filter .4s ease;filter:none}
.body-hotspot-path:hover,.body-hotspot-path.active{fill:url(#glowGrad);filter:url(#glowBlur)}
.body-map-info{min-height:300px;text-align:center}
.body-map-prompt-title{margin-bottom:.75rem}
.body-map-placeholder{color:var(--text-muted);font-size:.93rem;max-width:360px;margin:1.5rem auto 0}
.body-map-region-btns{display:flex;flex-wrap:wrap;gap:10px;justify-content:center}
.region-btn{padding:10px 22px;border-radius:8px;font-size:.85rem;font-weight:600;color:var(--navy);background:var(--cream);border:1.5px solid var(--border);cursor:pointer;transition:all var(--transition);letter-spacing:.02em}
.region-btn:hover,.region-btn.active{background:var(--navy);color:var(--white);border-color:var(--navy)}
.body-map-card{background:var(--white);border-radius:14px;border:1px solid var(--border);box-shadow:0 4px 20px rgba(0,0,0,.06);overflow:hidden;animation:cardIn .35s ease;margin-top:1.5rem;text-align:left}
@keyframes cardIn{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}
.body-map-card-header{background:linear-gradient(135deg,var(--navy),var(--slate));padding:20px 24px;display:flex;align-items:center;gap:12px}
.body-map-card-icon{width:40px;height:40px;border-radius:50%;background:rgba(198,156,63,.15);display:flex;align-items:center;justify-content:center}
.body-map-card-icon svg{width:20px;height:20px;stroke:var(--gold);fill:none;stroke-width:1.5}
.body-map-card-header h3{color:var(--white);font-size:1.3rem;margin:0}
.body-map-card-body{padding:24px}
.condition-item{padding:12px 0;border-bottom:1px solid var(--border);display:flex;justify-content:space-between;align-items:baseline;gap:12px}
.condition-item:last-child{border-bottom:none}
.condition-name{font-weight:500;font-size:.95rem}
.condition-refs{font-size:.78rem;color:var(--text-muted);white-space:nowrap}
.condition-refs a{color:var(--gold);font-weight:600}

/* ============================================================
   BENEFITS
   ============================================================ */
.benefits-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px;margin-bottom:3rem}
.benefit-card{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.08);border-radius:14px;padding:28px;transition:all var(--transition)}
.benefit-card:hover{background:rgba(255,255,255,.1);border-color:rgba(198,156,63,.25);transform:translateY(-3px)}
.benefit-card-icon{width:44px;height:44px;border-radius:10px;background:rgba(198,156,63,.12);display:flex;align-items:center;justify-content:center;margin-bottom:16px}
.benefit-card-icon svg{width:22px;height:22px;stroke:var(--gold);fill:none;stroke-width:1.5}
.benefit-card h4{color:var(--white);margin-bottom:8px;font-size:1.1rem}
.benefit-card p{color:rgba(255,255,255,.65);font-size:.9rem;margin:0}
.section-light .benefit-card{background:var(--white);border:1px solid var(--border);box-shadow:0 4px 16px rgba(0,0,0,.04)}
.section-light .benefit-card:hover{background:var(--white);border-color:rgba(198,156,63,.3);box-shadow:0 8px 24px rgba(0,0,0,.08)}
.section-light .benefit-card h4{color:var(--navy)}
.section-light .benefit-card p{color:var(--text-light)}
.benefit-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;padding:40px 0;border-top:1px solid rgba(255,255,255,.1)}
.benefit-stat{text-align:center}
.benefit-stat-value{font-family:var(--ff-display);font-size:clamp(2rem,4vw,3rem);font-weight:700;color:var(--gold);line-height:1}
.benefit-stat-label{font-size:.82rem;color:rgba(255,255,255,.5);margin-top:6px}
.benefit-stat-ref{font-size:.7rem;color:rgba(255,255,255,.3);margin-top:2px}

/* ============================================================
   WHAT TO EXPECT – Timeline + FAQ
   ============================================================ */
.expect-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px}
.timeline{position:relative;padding-left:32px}
.timeline::before{content:'';position:absolute;left:8px;top:8px;bottom:8px;width:2px;background:linear-gradient(to bottom,var(--gold),var(--gold-pale),var(--border))}
.timeline-item{position:relative;padding-bottom:28px}
.timeline-item:last-child{padding-bottom:0}
.timeline-item::before{content:'';position:absolute;left:-28px;top:6px;width:12px;height:12px;border-radius:50%;background:var(--gold);border:3px solid var(--white);box-shadow:0 0 0 2px var(--gold)}
.timeline-item h4{margin-bottom:6px;color:var(--navy)}
.timeline-item p{color:var(--text-light);font-size:.92rem;margin:0}
.timeline-item .timeline-note{font-size:.82rem;color:var(--text-muted);font-style:italic;margin-top:4px}
.pre-post-tabs{margin-top:2rem}
.tab-buttons{display:flex;gap:4px;margin-bottom:20px;background:var(--cream);border-radius:10px;padding:4px}
.tab-btn{flex:1;padding:10px 16px;border-radius:8px;font-size:.82rem;font-weight:600;color:var(--text-light);text-align:center;transition:all var(--transition)}
.tab-btn.active{background:var(--white);color:var(--navy);box-shadow:0 2px 8px rgba(0,0,0,.06)}
.tab-content{display:none}
.tab-content.active{display:block}
.guideline-list{display:flex;flex-direction:column;gap:12px}
.guideline-item{display:flex;gap:12px;align-items:flex-start;font-size:.92rem;color:var(--text-light)}
.guideline-item svg{flex-shrink:0;width:18px;height:18px;margin-top:3px;stroke:var(--gold);fill:none;stroke-width:2}

/* --- FAQ Accordion --- */
.faq-section{margin-top:3rem}
.faq-item{border:1px solid var(--border);border-radius:12px;margin-bottom:10px;overflow:hidden;transition:border-color var(--transition)}
.faq-item.open{border-color:rgba(198,156,63,.3)}
.faq-question{width:100%;padding:18px 24px;display:flex;justify-content:space-between;align-items:center;gap:16px;text-align:left;font-family:var(--ff-display);font-size:1.1rem;font-weight:600;color:var(--navy);transition:background var(--transition)}
.faq-question:hover{background:var(--cream)}
.faq-question svg{flex-shrink:0;width:20px;height:20px;stroke:var(--gold);fill:none;stroke-width:2;transition:transform var(--transition)}
.faq-item.open .faq-question svg{transform:rotate(45deg)}
.faq-answer{max-height:0;overflow:hidden;transition:max-height .4s ease,padding .4s ease}
.faq-answer-inner{padding:0 24px 20px;color:var(--text-light);font-size:.93rem}
.faq-answer-inner p{margin-bottom:.7rem}
.faq-answer-inner p:last-child{margin-bottom:0}
.faq-answer-inner ul{margin:.5rem 0;padding-left:20px}
.faq-answer-inner li{list-style:disc;margin-bottom:4px;color:var(--text-light)}
.faq-answer-inner strong{color:var(--text);font-weight:600}

/* ============================================================
   PRP QUALITY
   ============================================================ */
.quality-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:20px;margin-top:2rem}
.quality-item{background:var(--white);border-radius:12px;padding:24px;border:1px solid var(--border);display:flex;gap:16px;align-items:flex-start;transition:all var(--transition)}
.quality-item:hover{border-color:rgba(198,156,63,.3);box-shadow:0 4px 16px rgba(0,0,0,.05)}
.quality-icon{flex-shrink:0;width:40px;height:40px;border-radius:10px;background:linear-gradient(135deg,var(--navy),var(--slate));display:flex;align-items:center;justify-content:center}
.quality-icon svg{width:20px;height:20px;stroke:var(--gold);fill:none;stroke-width:1.5}
.quality-item h4{margin-bottom:4px;font-size:1rem}
.quality-item p{color:var(--text-light);font-size:.88rem;margin:0}
.who-consider{margin-top:3rem;background:linear-gradient(135deg,var(--navy),var(--navy-mid));border-radius:16px;padding:40px;color:var(--white)}
.who-consider h3{color:var(--gold-pale);margin-bottom:1rem}
.who-consider p{color:rgba(255,255,255,.8);margin:0}

/* ============================================================
   DOCTOR BIO
   ============================================================ */
.doctor-grid{display:grid;grid-template-columns:320px 1fr;gap:48px;align-items:start}
.doctor-photo-area{position:relative}
.doctor-photo{width:100%;border-radius:16px;object-fit:cover;aspect-ratio:3/4;box-shadow:0 8px 30px rgba(27,42,74,.15);border:4px solid var(--navy)}
.doctor-decorative{position:absolute;bottom:-12px;right:-12px;width:80px;height:80px;border-radius:12px;background:var(--gold);opacity:.1}
.doctor-credentials{margin-top:2rem;display:flex;flex-direction:column;gap:16px}
.credential-group h4{color:var(--navy);font-size:.88rem;letter-spacing:.08em;text-transform:uppercase;margin-bottom:8px}
.credential-list{display:flex;flex-direction:column;gap:4px}
.credential-list li{font-size:.88rem;color:var(--text-light);display:flex;align-items:center;gap:8px}
.credential-list li::before{content:'';width:6px;height:6px;border-radius:50%;background:var(--gold);flex-shrink:0}
.doctor-bio-text h3{margin-bottom:1rem;font-size:1.6rem}
.doctor-bio-text .bio-paragraph{color:var(--text-light);font-size:.98rem;margin-bottom:1.2rem}
.doctor-associations{margin-top:2rem;padding:24px;background:var(--cream);border-radius:12px}
.doctor-associations h4{margin-bottom:12px}
.assoc-list{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.assoc-list li{font-size:.85rem;color:var(--text-light);display:flex;align-items:center;gap:8px}
.assoc-list li::before{content:'';width:5px;height:5px;border-radius:50%;background:var(--gold);flex-shrink:0}
.practice-locations{margin-top:2rem;display:grid;grid-template-columns:1fr 1fr;gap:20px}
.location-card{padding:0;border-radius:12px;border:1px solid var(--border);overflow:hidden;display:flex;flex-direction:column}
.location-card-text{padding:24px 24px 16px;text-align:center;flex:1}
.location-card h4{font-size:.95rem;margin-bottom:6px}
.location-card p{font-size:.85rem;color:var(--text-light);margin:0}
.location-card .prp-badge{display:inline-block;font-size:.75rem;color:var(--gold);font-weight:600;margin-top:8px;padding:4px 12px;border:1px solid var(--gold);border-radius:20px;letter-spacing:.02em}
.location-card iframe{display:block;width:100%;height:180px;border:0;margin-top:auto}
.section-dark .doctor-photo{border-color:var(--gold)}
.section-dark .credential-group h4{color:var(--gold-pale)}
.section-dark .credential-list li{color:rgba(255,255,255,.75)}
.section-dark .doctor-bio-text .bio-paragraph{color:rgba(255,255,255,.78)}
.section-dark .doctor-associations{background:var(--white);border:none}
.section-dark .doctor-associations h4{color:var(--navy)}
.section-dark .assoc-list li{color:var(--text-light)}
.section-dark .location-card{border:none;background:var(--white);box-shadow:0 2px 12px rgba(0,0,0,.08)}
.section-dark .location-card h4{color:var(--navy)}
.section-dark .location-card p{color:var(--text-light)}
.section-dark .testimonial-card{background:var(--cream);border-color:transparent}
.section-dark .testimonial-card blockquote{color:var(--text-light)}
.section-dark .testimonial-card cite{color:var(--navy)}
.section-dark .testimonials{border-top-color:rgba(255,255,255,.1)}

/* --- Testimonials --- */
.testimonials{margin-top:4rem;padding-top:3rem;border-top:1px solid var(--border)}
.testimonials-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:2rem}
.testimonial-card{padding:28px;border-radius:14px;background:var(--cream);border:1px solid transparent;position:relative;transition:all var(--transition)}
.testimonial-card:hover{border-color:rgba(198,156,63,.2)}
.testimonial-card::before{content:'\201C';position:absolute;top:12px;left:20px;font-family:var(--ff-display);font-size:3.5rem;color:var(--gold);opacity:.3;line-height:1}
.testimonial-card blockquote{font-style:italic;color:var(--text-light);font-size:.93rem;line-height:1.7;margin-bottom:12px;padding-top:8px}
.testimonial-card cite{font-size:.82rem;font-weight:600;color:var(--navy);font-style:normal;letter-spacing:.04em}

/* ============================================================
   REFERENCES
   ============================================================ */
.references-index{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:2rem;padding-bottom:1.5rem;border-bottom:1px solid var(--border)}
.ref-index-btn{padding:6px 14px;border-radius:20px;font-size:.78rem;font-weight:600;color:var(--text-light);background:var(--cream);border:1px solid var(--border);transition:all var(--transition);cursor:pointer}
.ref-index-btn:hover,.ref-index-btn.active{background:var(--navy);color:var(--white);border-color:var(--navy)}
.ref-list{counter-reset:ref-counter}
.ref-item{display:flex;gap:12px;padding:12px 0;border-bottom:1px solid rgba(0,0,0,.04);font-size:.84rem;color:var(--text-light);line-height:1.6;transition:background var(--transition)}
.ref-item:target{background:var(--gold-pale);border-radius:6px;padding:12px;margin:-12px;margin-bottom:0}
.ref-item-num{flex-shrink:0;font-weight:700;color:var(--navy);font-size:.82rem;min-width:28px}
.ref-item a:not(.ref-link){color:var(--gold);word-break:break-all}
.ref-list .ref-item a.ref-link{color:var(--navy);text-decoration:none;transition:color var(--transition)}
.ref-list .ref-item a.ref-link:hover{color:var(--gold)}

/* ============================================================
   CONTACT
   ============================================================ */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.contact-info{padding:32px;background:linear-gradient(135deg,var(--navy),var(--navy-mid));border-radius:16px;color:var(--white)}
.contact-info h3{color:var(--gold-pale);margin-bottom:1.5rem;font-size:1.5rem}
.contact-detail{display:flex;gap:14px;align-items:flex-start;margin-bottom:20px}
.contact-detail svg{flex-shrink:0;width:22px;height:22px;stroke:var(--gold);fill:none;stroke-width:1.5;margin-top:2px}
.contact-detail-text strong{display:block;font-size:.85rem;color:var(--gold-pale);margin-bottom:2px}
.contact-detail-text span,.contact-detail-text a{font-size:.9rem;color:rgba(255,255,255,.75)}
.contact-detail-text a:hover{color:var(--gold)}
.contact-form-wrap{background:var(--white);border-radius:16px;padding:36px;border:1px solid var(--border);box-shadow:0 4px 20px rgba(0,0,0,.04)}
.contact-form-wrap h3{margin-bottom:.5rem}
.contact-form-wrap .form-subtitle{color:var(--text-muted);font-size:.88rem;margin-bottom:1.5rem}
.form-group{margin-bottom:16px}
.form-group label{display:block;font-size:.82rem;font-weight:600;color:var(--navy);margin-bottom:6px;letter-spacing:.02em}
.form-input,.form-select,.form-textarea{width:100%;padding:12px 16px;border:1.5px solid var(--border);border-radius:10px;font-size:.9rem;transition:border-color var(--transition),box-shadow var(--transition);background:var(--white)}
.form-input:focus,.form-select:focus,.form-textarea:focus{border-color:var(--gold);box-shadow:0 0 0 3px rgba(198,156,63,.1)}
.form-textarea{resize:vertical;min-height:100px}
.form-select{appearance:none;background-image:url("data:image/svg+xml,%3Csvg width='12' height='8' viewBox='0 0 12 8' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M1 1.5L6 6.5L11 1.5' stroke='%238896A8' stroke-width='1.5' fill='none'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 16px center;padding-right:40px}
.form-honeypot{position:absolute;left:-9999px;opacity:0;height:0;width:0;overflow:hidden}
.btn-submit{width:100%;padding:14px 32px;background:var(--gold);color:var(--navy-dark);font-weight:700;font-size:.95rem;border-radius:10px;transition:all var(--transition);letter-spacing:.02em}
.btn-submit:hover{background:var(--gold-light);transform:translateY(-1px);box-shadow:0 6px 20px rgba(198,156,63,.25)}
.btn-submit:disabled{opacity:.6;cursor:not-allowed;transform:none;box-shadow:none}
.form-hint{display:block;font-size:.75rem;margin-top:4px;min-height:1.1em;color:var(--error);opacity:0;transition:opacity .2s}
.form-hint.visible{opacity:1}
.form-input.invalid,.form-input:user-invalid{border-color:var(--error)}
.form-input.valid{border-color:var(--success)}
.form-message{margin-top:12px;padding:12px 16px;border-radius:8px;font-size:.88rem;font-weight:500;display:none}
.form-message.success{display:block;background:rgba(42,125,95,.08);color:var(--success);border:1px solid rgba(42,125,95,.15)}
.form-message.error{display:block;background:rgba(192,57,43,.06);color:var(--error);border:1px solid rgba(192,57,43,.12)}

/* ============================================================
   FOOTER
   ============================================================ */
.footer{background:var(--navy-dark);padding:48px 0 24px;color:rgba(255,255,255,.5);font-size:.82rem}
.footer-top{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;padding-bottom:32px;border-bottom:1px solid rgba(255,255,255,.08)}
.footer-brand{font-family:var(--ff-display);font-size:1.2rem;font-weight:600;color:var(--white);margin-bottom:8px}
.footer-brand span{color:var(--gold)}
.footer-tagline{font-size:.82rem;color:rgba(255,255,255,.45);line-height:1.6;margin-bottom:16px}
.footer-col h4{font-size:.8rem;text-transform:uppercase;letter-spacing:.08em;color:var(--gold);margin-bottom:12px;font-weight:600}
.footer-links{list-style:none;padding:0;margin:0}
.footer-links li{margin-bottom:8px}
.footer-links a{color:rgba(255,255,255,.55);text-decoration:none;font-size:.82rem;transition:color .2s}
.footer-links a:hover{color:var(--white)}
.footer-contact-item{display:flex;align-items:flex-start;gap:10px;margin-bottom:12px;font-size:.82rem;color:rgba(255,255,255,.55);line-height:1.5}
.footer-contact-item svg{width:16px;height:16px;flex-shrink:0;stroke:var(--gold);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;margin-top:2px}
.footer-contact-item a{color:rgba(255,255,255,.55);text-decoration:none;transition:color .2s}
.footer-contact-item a:hover{color:var(--white)}
.footer-contact-item strong{color:rgba(255,255,255,.7);font-weight:500;display:block;margin-bottom:1px}
.footer-bottom{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:8px;padding-top:20px;font-size:.75rem;color:rgba(255,255,255,.3)}
.footer-disclaimer{font-size:.7rem;color:rgba(255,255,255,.25);line-height:1.6;margin-top:16px;padding-top:16px;border-top:1px solid rgba(255,255,255,.06)}
@media(max-width:768px){.footer-top{grid-template-columns:1fr;gap:28px}}


/* ============================================================
   SCROLL REVEAL ANIMATIONS
   ============================================================ */
.reveal{opacity:0;transform:translateY(24px);transition:opacity .7s ease,transform .7s ease}
.reveal.revealed{opacity:1;transform:translateY(0)}
.reveal-delay-1{transition-delay:.1s}
.reveal-delay-2{transition-delay:.2s}
.reveal-delay-3{transition-delay:.3s}

/* ============================================================
   RESPONSIVE
   ============================================================ */
@media(max-width:1024px){
  .prp-intro-grid,.expect-grid,.body-map-layout,.doctor-grid,.contact-grid{grid-template-columns:1fr}
  .body-map-figure{margin-bottom:2rem}
  .body-map-image-wrap{max-width:400px;margin:0 auto}
  .benefits-grid{grid-template-columns:1fr}
  .assoc-list{grid-template-columns:1fr}
  .practice-locations{grid-template-columns:1fr}
}
@media(max-width:768px){
  :root{--nav-h:64px}
  .section{padding:56px 0}
  .nav-links{display:none;position:absolute;top:100%;left:0;right:0;flex-direction:column;background:rgba(17,29,53,.98);padding:20px 24px;gap:0;backdrop-filter:blur(16px);max-height:calc(100vh - var(--nav-h));max-height:calc(100dvh - var(--nav-h));overflow-y:auto}
  .nav-links.open{display:flex}
  .nav-links a{padding:14px 0;border-bottom:1px solid rgba(255,255,255,.06)}
  .nav-links a::after{display:none}
  .nav-cta{margin-top:8px;text-align:center;padding:12px 20px}
  .nav-toggle{display:flex}
  .process-steps{grid-template-columns:1fr;max-width:360px;margin-left:auto;margin-right:auto}
  .process-steps::before{display:none}
  .quality-grid{grid-template-columns:1fr}
  .benefit-stats{grid-template-columns:1fr;gap:20px}
  .testimonials-grid{grid-template-columns:1fr}
  .hero h1{font-size:clamp(2rem,6vw,3rem)}
  .tab-buttons{flex-direction:column}
  .doctor-photo-area{max-width:280px;margin:0 auto}
}
@media(max-width:480px){
  .container{padding:0 16px}
  .hero-ctas{flex-direction:column;align-items:center}
  .btn{width:100%;justify-content:center}
  .contact-form-wrap{padding:24px 20px}
  .prp-highlight-box{padding:24px}
}